Menu

Mindfulness: An Introduction to Mindfulness

12th February 2019 , Covent Garden

As part of our series of wellbeing events, join mindfulness and happiness expert Palma Michel to learn all about this practise and the neuroscience behind it.

About
What is the relevance of mindfulness for the workplace? Neuroscience suggests that mindfulness training is one of the most effective tools to train attention, create mental space, increase resilience, emotional intelligence, creativity and overall wellbeing. This introductory session looks at the neuroscience behind mindfulness practice, serves as an introduction to the what mindfulness is and explores the relevance for the busy professional.

Includes light refreshments.

Palma Michel is the Co-Founder of Profuse29, a global organisation that introduces mindfulness to organisations. Palma is a meditation & mindfulness teacher, sought-after coach and healer. Deeply committed to unlocking human potential in others and herself, Palma is passionate about empowering her clients to live with greater presence,
meaning and love for life.

Her international clients include CEOs, founders, philanthropists, royalty, creatives, hospice patients and their families. She has been invited to teach at organisations such as Facebook, CNN, Warner Brothers, and LSE as well as renowned wellness destinations around the world including Chiva-Som and Amanpuri. Her meditations are featured on two of the most popular global meditation apps, Insight Timer and Meditation Studio.

Palma is the author of The Authority Guide To Mindful Leadership and has written for a number of wellness, lifestyle & business publications including The Guardian and The Sunday Times Style.


NB. Tickets are non-refundable.
Information
Dates
12.02.2019, 08:00am – 09:00am
 
 
Location
The Petersham
 
2 Floral Street
 
London
 
WC2E 9FB
 
 
Price
£30

As part of our series of wellbeing events, join mindfulness and happiness expert Palma Michel to learn all about this practise and the neuroscience behind it.

About
What is the relevance of mindfulness for the workplace? Neuroscience suggests that mindfulness training is one of the most effective tools to train attention, create mental space, increase resilience, emotional intelligence, creativity and overall wellbeing. This introductory session looks at the neuroscience behind mindfulness practice, serves as an introduction to the what mindfulness is and explores the relevance for the busy professional.

Includes light refreshments.

Palma Michel is the Co-Founder of Profuse29, a global organisation that introduces mindfulness to organisations. Palma is a meditation & mindfulness teacher, sought-after coach and healer. Deeply committed to unlocking human potential in others and herself, Palma is passionate about empowering her clients to live with greater presence,
meaning and love for life.

Her international clients include CEOs, founders, philanthropists, royalty, creatives, hospice patients and their families. She has been invited to teach at organisations such as Facebook, CNN, Warner Brothers, and LSE as well as renowned wellness destinations around the world including Chiva-Som and Amanpuri. Her meditations are featured on two of the most popular global meditation apps, Insight Timer and Meditation Studio.

Palma is the author of The Authority Guide To Mindful Leadership and has written for a number of wellness, lifestyle & business publications including The Guardian and The Sunday Times Style.


NB. Tickets are non-refundable.
Information
Dates
12.02.2019, 08:00am – 09:00am
 
 
Location
The Petersham
 
2 Floral Street
 
London
 
WC2E 9FB
 
 
Price
£30
Related topics

Sign up to our newsletter
to stay up to date

Select additional interests