Gut Health Urban Retreat: A nourishing day of yoga and gut health discussions

15 Feb 2020, Richmond
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Immerse yourself in nourishing practices at The Gut Health Urban Retreat.

Hosted in the elegant setting of Petersham House, The Gut introduces a nourishing day of Yoga, food and gut health discussions.
The Gut is a food focused platform, aiming to start a conversation, enabling and empowering each individual on their journey towards wellness and a healthy gut. Created by Anna Boglione the daughter of Petersham Nurseries’ founders, with menus designed by Petersham Nurseries chef George Squair. The menu will be specifically tailored to each event.

This will be a practical day of yoga and gut health discussions, coupled with a tailored lunch menu specifically designed to help your digestion. We round up the day with a delicious sound bath meditation to elevate our vibration to higher levels of consciousness, with an array of exquisite sounds.

Classic Yoga- Pranayama, Kriyas, Asanas, Prayer and Meditation with Billie de Melo Wood

Billie was introduced to Vipassana meditation as a child. This forms the basis of her practice. In 2008 she trained as a Sivananda yoga teacher and since then has expanded her teaching to include pre and post-natal, restorative, Yin, Vinyasa flow, and children’s classes. For this retreat Billie will be teaching a Classic Yoga class including a combination of pranayama, kriyas, asanas, prayer and meditation that inspire a re connection to our human experience. This class is grounding and mid-level intensity that invites all levels and abilities.

NB. Tickets non-refundable and non-transferable.

Please note parking is restricted in the surrounding area and we encourage our visitors to travel via alternative means of transport whenever possible.

There is no dress code however in these wetter winter months we recommend suitable footwear (even wellies!) and warm clothes.
15 Feb 2020, 10:00 – 16:00
Petersham Nurseries
Church Lane
Off Petersham Road
TW10 7AB
Tickets £195